Your gut health impacts every single part of your body - physical and mental
Do you struggle with:
Remember, 70 - 80% of your immune system is in your gut
My friend was complaining to me about her child's prolonged cough, however she noted that when she is vacationing in a nice cold skiing resort, the cough disappears. In fact, many times parents relate that at work they are the CEO or CFO, overseeing many workers and projects, but when they open the front door of their homes, their heart palpitations elevated and they break out in cold sweat. Parents and children having anxiety at home is very common today.
Sanctifying your household should be the top priority of any parent or leader, preferably the father. I don't mean calling in the medium or bomoh.
The generic meaning of sanctification is "the state of proper functioning."
To sanctify someone or something is to set that person or thing apart for the use intended by its designer.
A pen is "sanctified" when used to write.
Eyeglasses are "sanctified" when used to improve sight.
In the theological sense, things are sanctified when they are used for the purpose God intends. A human being is sanctified, therefore, when he or she lives according to God's design and purpose.
Research has found that depression in a spouse frequently leads to depression in the partner. The same holds true for roommates. In addition, children raised by depressed parents are significantly more likely to be diagnosed with depression. In fact, one family members' depression can bring down an entire family system. Other emotions, such as anxiety and fear, can have the same effect.
Watch this funny take on stress at home:
Even in the workplace when the CEO allows lies and manipulation to breed, eventually produce tension and suspicion. Often these creep up without you being conscious of it - it can start with one employee exhibiting some self-pity, a gossip, etc.
At this point, you may be thinking, if that's the bad, what's the ugly. The ugly is the consequences. Just as second-hand smoke can have the same or worse effects on the health of nonsmokers, second-hand emotions (if they're the negative kind just described) can have significant, long-lasting effects on the health and well being of those experiencing them. The negativity keeps pounding away at you and ultimately results in significant second-hand stress, which as you might expect, has the same effects on your mind and body as direct stress. The body experiences and interprets it as one in the same.
Caroline Whang, writing for Ladies Home Journal, notes that workers who deal with trauma victims on a regular basis often experience serious physical and emotional symptoms such as muscle tension, fatigue, low energy, insomnia, and depression. She also describes a study of infants out of the National Jewish Medical and Research Center at the University of Colorado that discovered that children whose parents are experiencing significant strain are more likely to develop asthma and autoantibodies that increase their risk for diabetes. Other medical problems, such as heart disease, have also been linked to second-hand stress.
Why Your Health May Suffer from Empathic Stress
If you're often around stressed-out people, or you choose to watch stressful programming on TV, your health could suffer (see Science Says Stress Is Contagious).
A dysfunctional family possesses draining atmosphere that sucks up all the positive energy and replaces it with anxiety, fear, unhappiness, and chaos. Women are generally more vulnerable to absorbing Emotional Contagion (EC) from others - both positive and negative emotions (see Doherty, et al., Emotional Contagion: Gender and Occupational Differences).
Happiness is contagious too. People who are surrounded by many happy people are more likely to become happy in the future. Positive thoughts will improve your immune system, decrease pain and chronic disease.
Are Some People More Vulnerable to Others' EC?
Read more ... Emotions Are Contagious—Choose Your Company Wisely
5 Top Emotional Pains You are Transferring to your Unborn Child
If you or your family or friends are facing symptoms such as hyperactivity, short attention span, suffering relationship breakups, diabetes or hypertension, please contact me for immediate removal.
Top Recommendations for Emotional Healing
Let Go of Emotional Pains
Using Qi Healing or energy psychology, the sooner you identify and remove emotional pains, the better off your mental health will be. For instance, Rejection actually activates your brain to create physical pain. Even replaying past hurts and past stressful memories can also increase your levels of C-reactive protein, a marker of inflammation in your body.20
Even if this falls outside of your beliefs, Qi healing is very effective and a scientific universal law such as the law of gravity (it applies to a God-fearing man as well as an atheist)
Turn Failure Into Something Positive
Focus on making another person happy or help someone else. This is a powerful story of a MS sufferer eliminating her pains with giving:
The inhaled aroma from these "essential" oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing. It is used for a variety of applications, including pain relief, mood enhancement and increased cognitive function.
Use Self-Affirmations to increase your Self-Esteem
The most important ingredient for success is self-esteem. Notice that successful people in any walk of life have a very high self esteem. They think very highly about themselves. They use positive self-esteem affirmations.
Unsuccessful people generally have a very low self worth. It's a simple rule. If you don't love yourself, nobody will. Psychologists say that it takes at least SEVEN positivisms to cancel out ONE negativism. The constant criticism of a child results in damaged self-worth. To reinforce positive beliefs, say to yourself, "I radiate love and respect and in return I get love and respect". However if this is not your personal belief that it may not be effective.
Emotional Freedom Technique
Dr. Mercola highly recommends EFT:
"EFT is a form of psychological acupressure based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over 5,000 years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to transfer kinetic energy onto specific meridians on your head and chest while you think about your specific problem -- whether it is a traumatic event, an addiction, pain, anxiety, etc. -- and voice positive affirmations.
This combination of tapping the energy meridians and voicing positive affirmation works to clear the "short-circuit"—the emotional block—from your body's bioenergy system, thus restoring your mind and body's balance, which is essential for optimal health and the healing of physical disease. The beauty about EFT is that it can reprogram your body’s reactions to the unavoidable stressors of everyday life, thereby providing a more lasting effect. More than any traditional or alternative method I have used or researched, EFT has the most potential to literally work magic"
Optimum nutrition and healthy lifestyle
Much has been researched and reported on having:
To learn more about hereditary emotional pains beyond your parent, please contact me for a personal consultation.
Maychee has practised alternative and natural treatments for over 12 years. She believes God has given everyone the power to heal and we should listen first to our bodies before popping pills.